Emily's 6 Tips to Help Balance Your Heart Chakra
The Heart chakra, known in Sanskrit as Anahata is located at your chest and is the centre of the chakra system. This chakra connects the...
Emily's 6 Tips to Help Balance Your Solar Plexus Chakra
The solar plexus chakra, known in Sanskrit as Manipura is located just above the navel, in the upper abdomen/stomach area. It is the...
Emily's 7 Tips to Balance Your Sacral Chakra
The Sacral Chakra, also known as Swadhisthana in Sanskrit, is located in the lower abdomen just below the coccyx or tailbone. It is the...
Emily's 7 Tips to Help Balance Your Root Chakra
For Part one of this blog series we shall delve in to the ins and outs of the Root Chakra. The Root Chakra, also known as Muladhara in...
A Small Introduction to The Chakras
So first off, what Are Chakras? Traditionally, the chakras are described as seven energy centres that run from the base of the spine to...
